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YOUR LONGEVITY PLAN
Turn big longevity questions into practical next steps
Eighty-three percent of Americans believe advances in medicine and healthcare will add more years to their lives — and half believe they could live to 100, according to Corebridge’s 2025 Living and Funding Longer Lives study.
Longevity brings real opportunities — and real questions. Such as, how will you spend your time? Where will you live? How will you fund a longer life, and who will you spend time with along the way? Our Longevity Action Planner turns questions like these into a discussion guide you can work through, one conversation at a time.
PREPARING TO THRIVE
Build the foundation of a well-lived longer life
How you move, eat, sleep, manage stress, stay connected, and prepare for what’s ahead — these aren’t just habits. They’re the foundation of how you feel and function at every stage of life. The good news? It’s never too late — or too early — to make small, meaningful changes that help you create healthy new habits.
FAMILY CONVERSATIONS
Plan together for what comes next
Communicating with family members on big topics, like where you want to live, caregiving preferences, legacy wishes and more, matters more than you might realize. This Action Planner outlines nine conversations families should be having about longevity — and helps you get the conversation started, which can be the hardest part.
REIMAGINING RETIREMENT
Write your next chapter on your terms
What will you do with 20, 30, or even 40 more years of possibility? Learn how to cultivate more joy, explore your creative side, become a lifelong learner, and broaden your world.
YOUR DECUMULATION PLAN
Create a spending strategy for living retirement your way
You spent decades learning how to save. But knowing how to spend in retirement — strategically and confidently — is a different skill entirely. As lives get longer, the need for a clear, personalized approach for turning your savings into reliable retirement income becomes more important than ever.
PROTECTED LIFETIME INCOME
Generate guaranteed streams of income from your savings
Pensions give retirees guaranteed income for life. But today, they’re increasingly rare, and for many, Social Security alone won’t be enough to cover a longer retirement. Nearly 1 in 2 Americans (49%) say having guaranteed monthly income in addition to Social Security would make them feel the most confident about living comfortably for as long as they live.*
Our Lifetime Income Action Planner helps you explore protected lifetime income solutions, like an annuity, so you can feel more confident covering expenses no matter how long you live.
*2025 Corebridge Financial Living and Funding Longer Lives study.
Annuity guarantees are backed by the claims-paying ability of the issuing insurance company.
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SOCIAL CONNECTIONS
Make meaningful connections at every stage of life
Strong social connections are one of the most powerful drivers of lifelong health and well-being, linked to stronger cognitive health and a reduced risk of cancer and heart disease.
But here’s what most people miss: connection doesn’t just happen. It’s something you work at and build, and as life gets longer, something to plan for.